Tag: Microbiome
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Bringing Spirit into Matter through FOOD
Microbiome, Fasting, and GAPS reflections… I was reflecting on how I’ve changed since the 30 day water fast back in September/Early October… how my relationship with food and nourishment has been simplified and clarified. I know a lot of people would look at how I’m eating and think it is restrictive, but oh my goodness,…
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Halloween
It was this thing- this joke- about my post-fast skeleton Halloween costume… definitely slimmer, but I’m out of the underfed weakling stage for sure. I took a selfie, but I decided I looked completely unhinged. My makeup was creepy and weird- kind of like Michael Keaton in Beetlejuice (which I know I should embrace, but…
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