Tag: meat stock
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Bringing Spirit into Matter through FOOD
Microbiome, Fasting, and GAPS reflections… I was reflecting on how I’ve changed since the 30 day water fast back in September/Early October… how my relationship with food and nourishment has been simplified and clarified. I know a lot of people would look at how I’m eating and think it is restrictive, but oh my goodness,…
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One Month Post Fast Update
I must say, this past month has gone by WAY faster than the fast. Being immersed in the day-to-day activities of life- waking up to the kids, morning routines, cooking, cleaning, self-care, and friends- I love it! When I first got home, I remember how walking up the stairs felt like my legs were full…
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A lot has happened…
I cannot believe it has been over a week since last I wrote. It feels like many, many things have happened!. I had the great pleasure of watching a Blue Jays vs Mariners game in the flesh with my older son, my odometer read 77,777 for a single mile, I experimented with more types of…
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Fermentation Frenzy and my 40th!
October 11th was my 40th birthday! It was a different kind of birthday for sure, skipping all the usual treats, but I loved every minute of it. All day on the 9th and 10th, I devoted my body, mind, and spirit to preparing various kinds of sauerkraut well into the wee hours of the morning!…
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Take Stock in Jiggle Joy
Gentle, gelatinous, jiggling mound, Cold from the fridge, thwwwwock goes your sound Plop into to pot, you begin to warm No longer chilled goo, you鈥檙e changing your form! Liquefying, odds- defying, Broth down, essence up Eagerly waiting, mouth salivating- Oh, when will you fill my empty soup cup? No matter the chaos, regardless the doom-…
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Refeeding Begins
Wow. I can really never recall a time when I was so excited about food. Simple food. Humble zucchini blended with fresh basil, cilantro, and skimmed chicken wing stock. Pinch of salt. That first moment, all I could say was, “Oh my god, Oh my god, Oh my god.” I’m not exaggerating- my friend, Margot,…
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